Mustard Small-Uzhavu 100G

The organic mustard wholes are often used in combination with spices. These are quite popular in the country and are also consumed in the form of oil. The organic mustard whole have various health benefits which is why keeping its quality completely free from pesticides is essential.

 

Nutritional Fact of Organic Mustard Whole

Nutritional Information Per 100g
Calories	469 KCal
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0g
Cholesterol	0 mg
Sodium	61 g
Carbohydrates	34 g
Fibre	2.4g
Sugar	24mg
Protein	6 g
Vitamin A	0
Vitamin C	0
Calcium	640 mg
Iron	0

HEALTH BENIFITS:

The organic mustard whole are hugely beneficial for the functioning of nervous system . It also contains calcium that is beneficial for the health of bones. The organic mustard whole are necessary to reduce muscle pains .

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